Any Level
Emotional intelligence, also called EQ, is the
ability to be aware of and to manage emotions and relationships. It’s a pivotal
factor in personal and professional success. IQ will get you in the door, but
it is your EQ, your ability to connect with others and manage the emotions of
yourself and others, that will determine how successful you are in life.
We have all worked with and listened to
brilliant people. Some of them were great and… well, some were not so great.
The mean and the meek and all those in between can teach us more than they
realize. When we look at the truly extraordinary people who inspire and make a
difference you will see that they do this by connecting with people at a
personal and emotional level. What differentiated them was not their IQ but their
EQ – their emotional intelligence. This course will help you develop your
emotional intelligence.
After you complete this course, you will be
able to:
o
Understand what emotional
intelligence means
o
Recognize how our emotional
health and physical health are related
o
Learn techniques to understand,
use, and appreciate the role of emotional intelligence in the workplace
o Understand the different emotions and how to manage them
o Create a personal vision statement
o Understand the difference between optimism and pessimism
Validate emotions in others
Self-studying is a useful tool to enhance any learning experience, and when mastered, students young and old reap the benefits. Whether applied to studying for an AP exam or exploring new material independently due to sheer curiosity, self-studying can lead to new opportunities academically and professionally. Remember to utilize the world around you! Technology has put knowledge at your fingertips, so take advantage of all the easily accessible and low-cost tools at your disposal.
Self-study, when done correctly, is a very effective learning tool, so it can be helpful when used to prepare for a test or learn an entirely new subject matter on your own. Here are some tips for practicing successful self-studying:
Emotional Intelligence
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